contact us

“I have been suffering from arthritis for many years and since taking your yoga classes, my pain has lessened greatly. Thank you for your wonderful classes.”

~Kathy 

“I still can’t thank you enough for your help with deep-breathing and post treatment stretching. Even today I could feel the difference between my right and left sides.”

~Janney 

“You have been such a blessing to both Mark and me. Thank you. God Bless.”

~Barb 

” Your class has not only given me inner peace, but a mind set to stay positive during this crazy crisis. You are calming, compassionate and positive. I love that each and every class is different, I feel as though every part of my body is being acknowledged and supported. Options are always given according to your flexibility and range so that I am always making an effort to increase my workout.
So, again, THANKS for making such a crazy time in our world bearable by teaching me how to take care of myself, to stay hopeful and to breathe!
“

~Joanne 

” I honestly think that you are the best of the teachers I have encountered during my 10 years of practicing. First and foremost, I look forward to your gentle and caring ways, setting the tone that brings peace and well-being to the class right from the start. Quotes from yogis bring more meaning to our hour together.”

” The practice moves along gently but purposefully, and your excellent poses help us acquire flexibility, strength, and balance, all according to our individual ability. “

“After the final relaxation together we can begin our day knowing that you have given us the tools to continue with joy.”

“At least I tried to express how I really love our yoga together. You are the best! “

~Lilo  

“I know how complicated using technology is and you are doing a courageous job of learning and then presenting lessons smoothly. (No whining, no delays, etc. ) Thanks for all your efforts!”

“For me, your classes are well-paced and do-able. I used to attend an advanced yoga class and the leader encouraged us to, in the future; locate an instructor that matched our age, ability and preferences. Now I am THAT age! and also have arthritis in a knee, so I am learning to be kind to myself with your adaptations.”

~Maureen